Membership – Just Deploy It!

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ENTRY LEVEL

Online booking
Monthly newsletter
Monthly ‘Train Free’ prize draw
Access Cadence Rehab – Master Trainer, free injury assessment
PLUS DAILY ACCESS TO: THE GROUND FORCE GRID
Access Training Library: training articles & glossary

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FREE

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LEVEL 1

ENTRY LEVEL ACCESS +
Access full Training library inc. all correlated exercises, workouts, techniques & rehab gifs/vids for optimum training function.
Utilise online coach access: Direct Q+A contact for your quick training needs.
Monthly Cadence-Team workout: You’re invited to join in and/or receive the monthly session plan & training video to work on till the next session.
15% discount on all bookings and courses.

$40 / monthly

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LEVEL 2

ENTRY LEVEL / LEVEL 1 ACCESS +
Book up to 2 classes/week

$90 / monthly

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LEVEL 3

ENTRY LEVEL / LEVEL 1 / LEVEL 2 ACCESS +
Book up to 4 classes/week

$140 / monthly

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ALL ACCESS

ENTRY LEVEL / LEVEL 1 / LEVEL 2 / LEVEL 3 ACCESS +
60 minute one on one training session
Programming
Planning
Periodising

$430 / monthly

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