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We have designed world-leading training courses to give our athletes greater performance.<\/span><\/p>\n Our courses teach you the necessary skills and training techniques to improve your athletic coordination for better biomechanics.<\/span><\/p>\n These One-off courses lead into our punishing conditioning classes with precision training for imminent progression.<\/span><\/p>\n Perform greater!<\/span><\/p>\n [\/vc_column_text][\/vc_column][\/vc_row][vc_row 0=””][vc_column 0=””][vc_empty_space height=”10px”][\/vc_column][\/vc_row][vc_row 0=””][vc_column 0=””][vc_column_text 0=””][evp_embed_video url=”\/wp-content\/uploads\/2017\/06\/Cadence-Courses.mp4″][\/vc_column_text][\/vc_column][\/vc_row][vc_row 0=””][vc_column 0=””][vc_empty_space height=”10px”][\/vc_column][\/vc_row][vc_row 0=””][vc_column 0=””][vc_text_separator title=”CADENCE COURSES” style=”double” border_width=”2″][vc_empty_space height=”1px”][\/vc_column][\/vc_row][vc_row gap=”30″ equal_height=”yes”][vc_column width=”1\/2″ css=”.vc_custom_1497241022886{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;border-left-color: #999999 !important;border-left-style: solid !important;border-right-color: #999999 !important;border-right-style: solid !important;border-top-color: #999999 !important;border-top-style: solid !important;border-bottom-color: #999999 !important;border-bottom-style: solid !important;}”][vc_column_text css=”.vc_custom_1528320051480{padding-top: 20px !important;padding-right: 40px !important;padding-bottom: 20px !important;padding-left: 40px !important;}”]RUNNING PERFORMANCE COURSE<\/b> This course will make you a better runner.<\/span><\/p>\n This is a midfoot conditioning, running technique and bio-mechanics course that is solely designed to make your runninng easier, lighter, stronger and faster.<\/span><\/p>\n Cadence designed drills, training exercises and innate progression has increased even the most elite runner\u2019s to begins performances dramatically.<\/span><\/p>\n The teachings in this course give you the tools to improve running mechanics and strengthen your whole body for injury free midfoot running form and technique for life.<\/span><\/p>\n Complete the four week course in person at our regular training groups in Wellington, New Zealand. Book here to join our Master Trainer on the next course.<\/span><\/p>\n Take the online course. <\/span><\/p>\n Our innovative real time technology means you have timed released training sessions to follow with videos, GIF’s and programs that you have for life.<\/span><\/p>\n Once you complete your 4 week running performance course you can keep going back online to review a specific technique or even take it again.<\/p>\n Precision training is paramount for greater performance.<\/span><\/p>\n Through almost no running at all and in only 4 weeks you will learn how to run easier, lighter, stronger and faster.<\/span><\/p>\n [\/vc_column_text][vc_separator 0=””][vc_row_inner content_placement=”middle” css=”.vc_custom_1497241168438{padding-right: 40px !important;padding-left: 40px !important;}”][vc_column_inner width=”1\/2″][vc_column_text 0=””]<\/p>\n [\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_raw_html]JTVCdGJiLWJ1dHRvbiU1RA==[\/vc_raw_html][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1497241303221{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;border-left-color: #999999 !important;border-left-style: solid !important;border-right-color: #999999 !important;border-right-style: solid !important;border-top-color: #999999 !important;border-top-style: solid !important;border-bottom-color: #999999 !important;border-bottom-style: solid !important;}”][vc_column_text css=”.vc_custom_1526906441067{padding-top: 20px !important;padding-right: 40px !important;padding-bottom: 20px !important;padding-left: 40px !important;}”]GROUND FORCE: EVOLVING<\/b><\/p>\n (5 WEEK COURSE, GROUP OR ONLINE)<\/span><\/p>\n The Ground Force | Evolving training course will give you superior athletic strength across all movement.<\/span><\/p>\n A revolutionary course that slowly teaches and trains your brain and body to react differently.<\/span><\/p>\n By progressively testing your body\u2019s limits we build strength from the deepest stability muscles of the spine and joint levels to powering the outer musculature for dynamic animalistic power and fluidity. <\/span><\/p>\n Your restrictions become mobile your weaknesses becomes strengths so you become a higher functioning athlete.<\/span><\/p>\n Complete the course in our regular groups training in Wellington, New Zealand. Book here to join our Master Trainer on the next course.<\/span><\/p>\n Online courses. Take both our course in the comfort of your own home. Real time technology means you have timed released training sessions which include You have to go from start to finish.<\/span><\/p>\n Two training sessions per week for 5 weeks.<\/span><\/p>\n Weekly progressive homework drills.Comprehensive joint and myo-fascia-skeletal \u00a0mobility & strength exercises. <\/span><\/p>\n Retrain your brain and body to access dormant muscles and remove restriction to be a higher functioning athlete<\/span><\/p>\n Precision training is paramount for performance.<\/span>[\/vc_column_text][vc_separator 0=””][vc_row_inner content_placement=”middle” css=”.vc_custom_1497241168438{padding-right: 40px !important;padding-left: 40px !important;}”][vc_column_inner width=”1\/2″][vc_column_text 0=””]<\/p>\n [\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_raw_html]JTVCdGJiLWJ1dHRvbiU1RA==[\/vc_raw_html][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row 0=””][vc_column 0=””][vc_empty_space height=”60px”][\/vc_column][\/vc_row][vc_row 0=”” disable_element=”yes”][vc_column 0=””][vc_text_separator title=”UPCOMING EVENTS AND WORKSHOPS” style=”double” border_width=”2″][vc_empty_space height=”1px”][vc_column_text 0=””]<\/p>\n Tur re vel ea consequi oditaquam que enda doluptatem et eveliquatem sam qui vero od que exceaque adion rehenis esed quat omnim quidestem dolecat usaecte deruptius. Agnient ipsum ipsandu ntibeaquo volore, aut omnimodis es volo doluptas dolorpor sit alit, optas coriti totassimi. Ex et veliti non expligenita ius moluptate dio blabor repellandani blabore sequis ad ullest ipsam quament, explacipsum illigenti officta turendit quibus.<\/p>\n [\/vc_column_text][\/vc_column][\/vc_row][vc_row 0=”” disable_element=”yes”][vc_column 0=””][vc_empty_space height=”40px”][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":" [vc_row 0=””][vc_column 0=””][vc_empty_space height=”50px”][\/vc_column][\/vc_row][vc_row 0=””][vc_column 0=””][vc_text_separator title=”SMARTER TRAINING” style=”double” border_width=”2″][vc_empty_space height=”1px”][vc_column_text 0=””] We have designed world-leading training courses to give our athletes greater performance. ONLINE AND GROUP COURSES Our courses teach you the necessary skills and training techniques to improve your athletic coordination for better biomechanics. These One-off courses lead into our punishing conditioning classes […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-39","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/new.cadenceconditioning.co.nz\/index.php?rest_route=\/wp\/v2\/pages\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.cadenceconditioning.co.nz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/new.cadenceconditioning.co.nz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/new.cadenceconditioning.co.nz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.cadenceconditioning.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39"}],"version-history":[{"count":0,"href":"https:\/\/new.cadenceconditioning.co.nz\/index.php?rest_route=\/wp\/v2\/pages\/39\/revisions"}],"wp:attachment":[{"href":"https:\/\/new.cadenceconditioning.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}ONLINE AND GROUP COURSES<\/span><\/h4>\n
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$89.99 \/ 4 weeks<\/h5>\n
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$89.99 \/ 4 weeks<\/h5>\n